Okay – how many of you have come home at the end of a long day and wondered what in the world you’re having for dinner that night?  My guess would be many of you.  I know I do it from time to time myself. Now I’m not a big “let’s open a can for dinner” person - I prefer most of my food to be fresh, however, desperate times call for desperate measures.  Do you stop at a fast food restaurant on your way home, or can you quickly cook up some ground turkey, open a few cans and have a healthy, high fiber meal ready to go in less than a half an hour? I like to keep a few healthy...


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